A chill is in the air and the leaves are turning beautiful hues of orange and gold. There is no doubt about it, I won’t be wearing my shorts and tank tops for several long months. During the past few years my region has been relatively lucky in terms of ice and snow. Much to the chagrin of my little boy, we only had one substantial snow last year. Apparently this is a big bummer when you have a new sled to try out.
Meteorologists are already predicting that we will be receiving more snow and ice this year. Although I won’t count on it, I will admit that we are overdue for a hard winter. I know my little guy will be delighted if school is called off for snow. I can’t control possible snow accumulations, but I can be prepared!
Being a lower extremity amputee poses unique obstacles every season. In the summer many amputees complain of excessive sweating within their liners. In the spring and fall, slipping on wet leaves or nut shells poses a risk of falling. In the winter, the threat of snow and ice strikes fear into many lower extremity amputees. There is little more unnerving than trying to ambulate on a thin sheet of ice while wearing a prosthesis.
Slipping a prosthetic into winter boots is not always feasible. My prosthetic ankle is fixed, so trying to don a boot is both cumbersome and time consuming. I just don’t have a spare 30 minutes to try to put on a single boot.
Some amputees adapt by wearing a treaded boot on the sound foot while keeping their everyday shoe on the prosthetic. In addition to contributing to instability because of the differing heel heights, the lack of winter tread on the prosthetic side can lead to slipping and falling. Although this approach works in a pinch, it is not a long term solution.A safer option is donning a pair of Yaktrax Walker Traction Cleats. The hand-wound coils on these cleats provide a full 360 degrees of traction on snow and ice. With each step the metal coils “bite” into the ice to provide stability and thwart slipping. The cleats are easy to slip over bottom of shoes and are quickly removed. The prosthetic does not need to be removed in order to don and remove these ice grippers.
Before the forecasts have you are stocking up on milk, bread and toilet paper, you might want to consider picking up a pair of Yaktrax Walker cleats. These ingenious little treads allow me to walk on the ice and snow safely. Because I know that my foot is not going to slip on the slick patches, I no longer stuck inside while everybody else is sledding.